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Month: July 2021

Articles created in the month of July 2021

Bodybuilding - Rock Hard Abs

Posted on July 10, 2021 by Alfred Vogl
Abs aren't just about the washboard stomachs we've grown accustom to seeing on the professional bodybuilding stage.There's a good deal more to it then meets the eye.The true anatomical constitute includes the Rectus abdonomis, the external abdominal oblique muscles, serratus anterior and the internal abdominal oblique.The majority of us tend to train our abs as a finishing touch on our general appearance but we overlook the primary use of the abdominals...