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April 8, 2020

The Roots Of Modern Bodybuilding

As a game, bodybuilding goes all of the way back to the 12th century in India where we locate the first training methods and…

March 24, 2020

Bodybuilding Supplement Shopping Tips

This intense quest for fat burning muscle, and less body fat has lead to a bodybuilding supplement impulse buying frenzy. Many muscle building fans,…

February 21, 2020

Smart Bodybuilding Nutrition Tips That Work

Every bodybuilder is looking for that secret bodybuilding nutrition tip that catapults muscle building success. Yes, no matter what, it is going to take…

January 11, 2020

Bodybuilding: Training Splits

You may frequently hear therapists discuss how they divide their instruction. Just as everyone has a special body and character, everybody prefers to train…

December 26, 2019

Bodybuilding: Gym Etiquette

Most people who workout do this in public gyms. To be respectful of others and help to create the gym experience a positive one…

November 5, 2019

Bodybuilding: Constant Change for Results

The body has incredible adaptive capabilities. The implication of this for bodybuilding is your body quickly adapts to a specific exercise regimen. Therefore for…

October 6, 2019

Bodybuilding As A Sport

Competitive bodybuilding is a sport in which athletes try to develop and maintain the great muscular body. As bodybuilding competitors show off their body…

September 24, 2019

Bodybuilding 101: The Total Body Workout

The trend in bodybuilding over the last many years is to train one body part at a time, once per week. Although this protocol…

August 21, 2019

Bodybuilding: Helpful Tips

With any sport, hobby, or special interest, there are always some little suggestions that could make a big (or small ) difference. The exact…

July 2, 2019

Bodybuilding: Diet for Muscle Gain and Fat Loss

Bodybuilding can be described as the pursuit of lean muscle mass. The importance of a proper diet to achieve this goal can’t be understated….

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